7 Day Detox

7 Day Diet Plan – Does It Work

Its pretty simple really this 7 day diet plan is set out to help you lose weight in just 7 days, yes you did hear me correct you can actually lose weight in 7 days nowadays i know its hard to believe but health and fitness has come along way in recent years.

How Does A 7 Day Diet Plan Work

Basically there is a lot of information out on the net nowadays that will help you with this such as this siteThe way these diets tend to work is they’re normally geared towards being a liquid diet. You will be drinking a healthy shake that is full of nutritional ingredients that will both help you lose weight and improve your health overall. These will be consumed 2 times a day and will fill you up so you wont even notice that you haven’t eaten any solid foods. What this diet plan also does is shock the body, what this means is the body gets used to a certain diet plan and you’ll begin to see your weight loss plateau however with this diet plan you’ll shock your body into losing weight again.

How Much Will I Lose

Now on to the good stuff you can be expected to lose anywhere between 4 pounds all the way up to 10 depend on how well you stick to the diet plan provided and whether you’re exercising or not. Think about it though, imagine yourself losing 10 pounds in a week that could be all the baby weight that you’ve put on throughout pregnancy gone in just 7 days thanks to this marvellous diet plan.

What other Additional Benefits Are There

Not convinced yet, well thanks to the green smoothie diet there are plenty of other benefits that you’ll experience to compliment your weight loss:

  1. You will experience increased energy throughout the day, no more tired morning get ups & falling asleep at your desk.
  2. Reduced food cravings, no longer will you want to eat those bad sugary foods which help pile on the pounds, a new diet means a new you and never has it been easier to stick with.
  3. Hunger will be quelled, no more hunger pangs that you would normally experience on solid diets, they’re a thing of the past now.
  4. Its been reported that users of the diet plan have been getting better sleep at night, i mean that combined with less tiredness throughout the day is surely a good thing.
  5. Less bloating throughout the day, everyone knows being bloated can give the appearance of being larger than you are, so that in combination with losing weight will have you looking trim in no time.

Are There Any Risks Involved

There are no risks involved at all with this 7 Day Diet Plan as it is usable by people of all nutritional needs from people who are vegetarians, vegans, people who don’t eat dairy or eggs, refined sugar free diets this plan really is for everyone.

Why Should I Try This Diet Plan?

  • You enjoy drinking healthy smoothies and crave something that gives you plenty of energy and reduces all your cravings
  • You want to feel healthier and lighter, detoxing your body while providing a break in your existing diet.
  • You don’t have the time to be preparing breakfast & lunches.
  • You want to be healthy throughout the day and eat quickly on the go freeing up your time so you’re no longer a slave to the kitchen.
  • And most importantly of all you want to lose weight quickly and easily with out getting the normal hunger pangs you would do from a normal calorie controlled diet.

Is This For You?

If you’ve read the above and feel that the 7 day diet plan is for you the check out this site today and get yours now!